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Hypnosis has been used as far back as antiquity and is being applied successfully in many areas such as (restorative) medicine, sports, media, or simply to increase life-coping skills and enrich a person's everyday life (increasing performance, eliminating dependencies and personal insufficiencies).
Tony Gaschler has combined tried and proven hypnosis techniques used in these various areas and developed them into a method that is
a) very easy to learn and use
b) and delivers quick and effective results