Smoke-Free
Stop smoking and become a non-smoker through AUTOGENOUS-HYPNOSIS.
A sure way of giving up smoking forever. A reliable non-smoker course to rid yourself of the nicotine habit in only four weeks.
WITHOUT ANY OTHER HELP and WITHOUT ANY WILLPOWER yet at the same time increasing your feeling of well-being and contentment and gently becoming a non-smoker.
Smoking today is more than ever the focus of public interest. It is also certain that anybody who smokes in public feels alienated.
Primarily, though, health and financial aspects play a major role today. Just think how much it is costing you to ruin your own health.
Freeing yourself of smoking through hypnosis is not new.
For many decades, hypnotists around the world have specialised in successfully helping people to end this habit. Up to now it has been necessary to find a good and experienced hypnotist with a truly successful method of freeing people of the habit.
What is actually new now, is the use today of AUTOHYPNOSIS with hypnotic recordings (CDs).
When used systematically, these CDs are often more effective than a hypnotist who is present in person.
Through AUTOHYPNOSIS you rid yourself of this unhealthy and expensive habit in a simple and safe way.
The purchase of this method is a sure way of giving up smoking forever and, from a financial point of view, pays for itself very quickly with the cost-saving for you of just a few packets of cigarettes.
The creator of this extremely effective AUTOHYPNOSIS method is the well-known psychologist, specialist for hypnosis techniques and author, Tony Gaschler.
What is AUTOGENOUS HYPNOSIS?
The hypnotist (in this case the speaker on the CD) simply gives the person to be hypnotised some instructions on how the person can put him or herself in a highly-concentrated state of hypnotic consciousness.
As this is a scientifically-based fact, we refer here to the conscious state of hypnosis in principle as AUTOHYPNOSIS, which means that the hypnotised person (auto) has produced the state of hypnosis him or herself.
By the way, some 90% to 95% of all mentally sound people can be hypnotized.
How does AUTOGENOUS HPYNOSIS work?
Through the introduction of autohypnosis from a recording, the principle of physical relaxation is applied step by step. Through this, the muscles in the body are relaxed to the furthest extent possible and the energy that is released by this increases conscious concentration on its own. As this happens, you become aware that your whole attention (the entire consciousness) is solely and completely focused on the words coming from the recording. Thus, during autohypnosis, you hear everything that the CD says to you.
In this state of higher conscious concentration, it is possible for the meaning and content of the text to penetrate deeply into the areas of your psychosomatic control centres in the brain’s nervous system, which are responsible for your entire behaviour and your responses.
This means that the CD text can exert a strong influence on your behaviour, thoughts, feelings and responses, so that this control centre is reprogrammed and shaped according to the text that is listened to.
Your smoking pattern, thoughts, feelings and responses are directed towards the goal of this method.
After just a few applications, you will notice that the effect lasts the entire day. And, after some systematic repetitions, you will realise that the corresponding behaviour, thoughts, feelings and responses have fundamentally and permanently changed in the direction aimed at.
The AUTOGENOS HYPNOSIS method includes:
- Introduction booklet (32 pages) for the systematic and successful application
- Brief instructions for listening to the Audio AutoHypnosis CDs the first-time
- Audio Autohypnosis CD – A "Smoke less" (running time ca. 22 min.)
- Audio Autohypnosis CD – B "Free from smoking" (running time ca. 24 min.)
The SPECIFIC AFFECTS of CD -A-
SMOKE LESS through AUTOGENOUS HYPNOSIS
A new attitude to life takes over; one of well-being, deep CALM and RELAXATION. Mental tension is relaxed. As excessive smoking is caused by mental tension, a general reduction in mental tension with a corresponding increase in calmness and relaxation brings about a constant lessening of the urge and need to smoke. The effect usually becomes apparent after the first couple of applications. It is shown by the fact that you smoke less and less often, fully automatically and without any conscience effort.
Although you smoke less, and less often than before, after listening to the CD -A- just a few times, a feeling of well-being and contentment grows. And this is important! For stopping smoking without autohypnosis usually always results in your feelings of well-being and contentment being less the less you smoke. In this respect, autohypnosis has completely the opposite effect: you automatically smoke less and less often AND at the same time feel better and more content.
After only a few repetitions of CD -A-, you will notice that your pleasure and joy in carrying out tasks, in working and in dealing with everyday life, are growing continuously - even without smoking. At the same time, you will feel and experience more vibrantly that, without smoking, you manage everything more easily and better than before. And this increases your performance capability and your joy of life.
The SPECIFIC EFFECTS of CD -B-
FREE of SMOKING through AUTOGENOUS HYPNOSIS
A feeling of unassailable inner STRENGTH arises. This makes it easier to give up smoking completely. The urge and the desire to smoke disappear without trace.
Through an increasing use of the CD -B- there will be a constant growth in positive personality features and in your capabilities as the body’s freshness and performance capability rises. Your thinking will become clearer and more positive. Your memory will function better. Your ability to concentrate will increase. You will feel mentally relaxed and well-balanced. Self-confidence and courage grow. Your self-assurance in general will increase and you will feel more comfortable and secure in society.
Through this, even the widespread “social smoking“, which results from insecurity or embarrassment, will become unnecessary. Your joy and pleasure in life will increase with the effect that all facets of life become much more interesting, have more substance and become more beautiful. You will take part in life and in everyday things more intensively. While doing so, the feeling that you are happier and more content without smoking will grow.
The withdrawal symptoms that are so feared and that may arise when giving up smoking hardly appear in the systematic use of autohypnosis or, if they do, are only slight and of short duration. This means that you can easily overcome them in just a few seconds. The big advantage of using autohypnosis is that its positive effects arise out of your subconscious totally on their own and fully automatically. For this reason, strong willpower is completely unnecessary. Everything is easily accomplished and with only a minimum amount of personal effort.